Author Steven Kotler, Hypofrontality, Consciousness, Flow (video)

The best-selling author Steven Kotler discusses hypofrontality -- literally the slowing of the brain's prefrontal cortex -- and how it allows one to enter an optimal state of consciousness, known as flow. As Kotler explains, flow refers to those moments of total absorption when we get so focused on the task at hand that everything else disappears. Published on Nov 6, 2014

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